I hope you won’t be disappointed in me, but I have to break the news to you that I haven’t got a six-pack yet. I mean seriously, I drink wine and eat Green and Black’s, I just don’t understand.
I have, however, been sticking to my exercise programme – I promise! My goal is four circuit training style sessions a week (with the scary Jillian Michaels on DVD – they are 30-45 minutes long), and one yoga class. I have generally hit my target every week since I started this new regime in April. This is an achievement for my health and not my motivation – my motivation has been with me every step of the way in the last seven years, but as we all know my health hasn’t always been so reliable. Continue reading
Just as Turkish Delight in Turkey is not bright artificial pink and covered in chocolate, a trip to Turkey is not limited to a tacky package holiday in Bodrum (although, if that is your thing…) Continue reading