Nip and Tweak

For as long as I can remember I have been goal orientated, maybe it started with the lure of those gold stars at school. From focusing on achieving good grades, to aspiring to a goodΒ excellent performance rating at work, to setting targets on recovery, I have always been motivated by achieving results. I currentlyΒ have goals for writing, fitness, health and refurbishment. Every week I plan my diary around what I WILL achieve. For example, my weekly targets are: 15 hours of writing, four circuit training sessions, and one yoga session. I then schedule all my ‘dull’ stuff, such as domestic nonsense (I even have targets for cleaning!) and ‘fun’ around this. And I also like knowing that the Continue reading

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