I could not get into my groove last week: I wanted to hide from the world, just stop (and never start again if possible). I was running a permanent fantasy in my head of climbing back under the duvet and staying there until, well until I could be bothered with life again. But I forced myself to ‘show up’ for everything, in an attempt to jump-start my sparkle. I did my usual feel good tactics: exercise, best friend therapy, writing, reading inspirational stories, a lovely weekend with friends and Hubby. I even threw in some Daniel Craig and Green and Black’s for good measure. But none of it was enough to shift the grey mood. (And I definitely don’t suit grey, my mood is normally red or pink or purple.)
As I spoke to other friends, I soon realised I was not alone. Whether it was going back to work, the weather (which was stormy and blustery here) or the post-Christmas sugar Continue reading →
Over the last couple of weeks, I have found myself thinking about all the things I haven’t achieved this year: the apartment refurbishment that isn’t quite finished, that I am not the successful writer I aspire to be, the jelly belly that hasn’t reached its optimistic six-pack status. There is something about the end of the year approaching that makes me reflect on where I am at in my life. Maybe it is simply that I am reminded of the precious nature of time and that another year has passed. Or maybe it is all the inevitable articles that are out there on getting ready for success in 2012.
Now don’t get me wrong, I will not be producing a detailed 2011 end of year report on results Vs goals, but I am in a period of reflection. Actually no, it’s not reflection – it’s Continue reading →
I hope you won’t be disappointed in me, but I have to break the news to you that I haven’t got a six-pack yet. I mean seriously, I drink wine and eat Green and Black’s, I just don’t understand.
I have, however, been sticking to my exercise programme – I promise! My goal is four circuit training style sessions a week (with the scary Jillian Michaels on DVD – they are 30-45 minutes long), and one yoga class. I have generally hit my target every week since I started this new regime in April. This is an achievement for my health and not my motivation - my motivation has been with me every step of the way in the last seven years, but as we all know my health hasn’t always been so reliable. Continue reading →