Nip and Tweak

For as long as I can remember I have been goal orientated, maybe it started with the lure of those gold stars at school. From focusing on achieving good grades, to aspiring to a good excellent performance rating at work, to setting targets on recovery, I have always been motivated by achieving results. I currently have goals for writing, fitness, health and refurbishment. Every week I plan my diary around what I WILL achieve. For example, my weekly targets are: 15 hours of writing, four circuit training sessions, and one yoga session. I then schedule all my ‘dull’ stuff, such as domestic nonsense (I even have targets for cleaning!) and ‘fun’ around this. And I also like knowing that the Continue reading

The Seven Year Lesson

I consider myself intelligent, but sometimes I am slow to learn life’s lessons; lessons which seem so obvious in the luxurious position of hindsight. I’m not sure why I can be so slow. Is it because sometimes these lessons are difficult? Is it simply because I am human? Or is it actually because I am not that intelligent after all.

Anyway, after seven years, I think I have finally grasped why it is important to hang out with the right people (in real life and in the virtual Continue reading

What can YOU celebrate today?

Hey my lovelies

I have a guest post today at the Chrysalis Effect Recovery Programme on my latest progress. Girl’s gotta celebrate right…

Hope you are having a wonderful Tuesday…xx